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Cannellini Beans Organic - Per 100g

Cannellini Beans Organic - Per 100g

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Organic Cannellini Beans

Very popular in many types of Italian cuisine. A staple of minestrones, Fagioli's, and salads, their low cost, long shelf life, and gastronomic versatility make dried cannellini beans indispensable in any gourmet kitchen. Beans double in size when soaked, so a few beans go a long way in a dish.

Try adding cooked Cannellini beans to a risotto towards the end of the cooking time.

These beans are low-fat, high in fibre and provide a high quality of magnesium, fibre, iron and folate. They have twice as much iron as beef.

Cannellini beans are a good source of molybdenum. This is a trace mineral that helps the body produce detoxifying enzymes.

They are also rich in thiamine which is essential for high mental performance. They are high and fibre help cut cholesterol. The fibre in these beans binds to fat to help flush it from the body. It's also high in folate which helps lower levels of homocysteine, which clogs arteries.

Multiples of 100g are available, please adjust quantity accordingly.